Ojai Unified District Nurse
Email: hhernandez@ojaiusd.org
Phone: (805) 640-4300 ext. 1010
"It All Starts With A Healthy Child"
Welcome to the OUSDs Health Services Page
We are committed to promoting the well-being of all students by providing comprehensive health support and resources to ensure a safe and healthy learning environment.
Ensure your child meets all of the following criteria before sending them back to school:
Fever-free for at least 24 hours without fever-reducing medication
No vomiting or diarrhea for 24 hours
Improvement in symptoms, such as cough, congestion, or sore throat
Complete any recommended treatment or medication course
Wash Hands Regularly: Teach your child the importance of washing their hands with soap and water for at least 20 seconds, especially before eating, after using the restroom, and after coughing or sneezing. Hand hygiene is one of the simplest ways to prevent the spread of germs.
Cover Coughs and Sneezes: Teach your child to cover their mouths and noses with a tissue or their elbow when coughing or sneezing. Dispose of tissues properly, and wash hands immediately after.
Get Vaccinated: Encourage everyone to stay up-to-date on their vaccinations, including flu shots, as recommended by healthcare providers. Vaccination is a critical step in preventing the spread of many infectious diseases.
Practice Healthy Habits: Promote healthy eating, regular exercise, and adequate sleep, all of which help boost the immune system. A strong immune system can help fight off infections.
Stay Home When Sick: If your child is not feeling unwell, it's important to stay home to avoid spreading illness. Symptoms like fever, chills, and body aches are common signs of contagious illnesses.
Ojai Unified District Nurse
Email: hhernandez@ojaiusd.org
Phone: (805) 640-4300 ext. 1010
"It All Starts With A Healthy Child"